



Leistungsfach Sport - Band 1, 3 Teile (Jürgen Weineck)
Marsoni
M251S
Get it in 3 business days with 1 day shipping.
Friday, May 29
Leistungsfach Sport - Band 1, 3 Teile (Jürgen Weineck)Der erste Band beinhaltet die wesentlichen sportbiologischen und trainingswissenschaftlichen Grundlagen, die fr das Verstndnis des Trainings der motorischen Hauptbeanspruchungsformen von Bedeutung sind. Ausgehend vom Phnomen der Adaptation als Grundvoraussetzung sportlichen Trainings werden als Basics der Trainingslehre die Belastungskomponenten und Trainingsprinzipien, sowie die Trainingsplanung und steuerung dargestellt. Weitere Schwerpunkte bilden
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